Beyond the Physical: Exploring Yoga’s Subtle Anatomy for a Wholistic Practice

Distribution:
Join us for an in-depth workshop on Yoga’s Subtle Anatomy, where we bridge the gap between physical practice and the deeper energetic layers of the body. Discover how understanding the Five Prana Vayus, the Five Koshas, the Three Gunas, and the Seven Chakras can enrich your yoga journey, enhance energy flow, and deepen self-awareness.

Through guided practice, theory, and experiential exercises, we will explore:
✨ How the Prana Vayus influence breath and movement
✨ The Koshas as a map for holistic well-being
✨ The Three Gunas and their impact on mind and practice
✨ The Chakras as energetic centers of transformation

This workshop is perfect for yoga practitioners, teachers, and anyone seeking a deeper connection to the subtle body in yoga. Expand your understanding, refine your practice, and experience the profound benefits of integrating subtle anatomy into your yoga journey.

📅 Date: 21 & 22. 6.25
📍 Location: The Palms Resort, Palm Cove
🧘‍♂️ Open to all levels

$300 (2 days)