Triyoga & Ayurveda

Triyoga

Ayurveda

Dagmar Hirsch

Dagmar Hirsch

Embrace Triyoga, Ayurveda, and holistic living

Triyoga classes and training

Empowering holistic Triyoga classes and trainings for inner strength, joy, and purposeful living through transformative education.

Ayurveda & Health

Uncover your unique constitution and receive personalized guidance for optimal health and wellbeing.

Retreats and workshops

Holistic wellness, expert guidance, and rejuvenation, perfect for all levels, experience community, unique insights, and deep personal development

Discover the Perfect Course Tailored for You

Dagmar Hirsch, a beloved Triyoga Teacher Trainer and Educator with over 25 years of experience, joyfully guides holistic well-being. She offers a holistic path to well-being through yoga, Ayurveda, and meditation. With a compassionate approach, we empower individuals to cultivate balance, growth, and love in their lives.

What students say

Embark on the Wisdom Path to Strength and Inner Calm with us

Embrace a holistic wellbeing journey through yoga and Ayurveda, balancing body, mind, and spirit for a harmonious life. Explore our diverse offerings tailored to enrich your experience.

About Dagmar

Dagmar Hirsch is a beloved Triyoga teacher and Yoga Teacher Trainer with over 25 years of experience. With a rich background as a midwife, reflexologist, and Ayurvedic practitioner, she is an expert in holistic health and well-being. Known for creating knowledgeable and open-hearted teachers, Dagmar fosters a joyful and nurturing learning environment. She guides individuals from all walks of life—students, CEOs, managers, doctors, teachers, and entrepreneurs—towards developing inner strength, joy, and relaxation. Her holistic approach empowers her students to make wise decisions and live their life purpose with confidence and clarity.